So, you took the leap and signed up to our Spring Cleanse Challenge, committing yourself to two-weeks of healthy eating culminating in a three-day detox consisting of nothing but organic fruit and veg juice. Nobody said it was going to be easy, but hey, the worthwhile things never are. Just imagine, in a fortnight you’ll…Details
ASANA INFRASTRUCTURE OF THE MONTH
At 216, we are interested in yoga as it pertains to making the body healthier, happier and more free, now and in the future. More than just asana (poses), we try to distill many of the aspects of a traditional Sadhana (practice) into accessible additions to your everyday life. Each month, we choose a pose and a weekly passage from the Yoga Sutras, which serve as the focus — or INfrastructure — of our practice.
YOGA 216 BLOG
Spring Cleaning Challenge It’s been a long cold winter, so LuluLemon Meatpacking and Yoga 216 are partnering to host a very special Spring Cleaning Challenge, designed to get you off your couch and back onto your mat! For a limited time, we’re offering the Spring Cleaning Package — 8 classes per month for just $255 per month…Details