You guys, there’s only three weeks left before the start of Hanukkah and one month to go before Christmas! The holidays are officially here and we’ve compiled an edit of the best yogi-friendly gifts to make present picking a cinch… (From top left) 1. A spot on our Mayan Yoga Retreat in Holbox Mexico Sun,…Details
ASANA INFRASTRUCTURE OF THE MONTH
At 216, we are interested in yoga as it pertains to making the body healthier, happier and more free, now and in the future. More than just asana (poses), we try to distill many of the aspects of a traditional Sadhana (practice) into accessible additions to your everyday life. Each month, we choose a pose and a weekly passage from the Yoga Sutras, which serve as the focus — or INfrastructure — of our practice.
YOGA 216 BLOG
Yoga 216 is honored to be offering a workshop here at the studio with Prem Sadasivananda, a scholar of Vedantic Philosophy, Hindu Scripture and Sanskrit. Prem is well-known for his lively and humorous talks, his accessible teaching style and his unique ability to bring the ancient Yogic scriptures and texts to life in the modern…Details